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CLASSES

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GROUP REFORMER FLOW

Single Class $38

Class 5 Pack $175

Class 10 Pack $320

Class 20 Pack $600

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MAT CLASS

Single Class $25

10 Pack $200

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PRIVATES

Single Class $110

Private 5 Pack $525

Private 10 Pack $1,000

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SEMI PRIVATES

Single Class $80

Private 5 Pack $350

Private 10 Pack $600

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GROUP REFORMER CLASS

Experience a full-body workout on the Pilates reformer that builds strength, improves flexibility, and enhances posture. In a supportive group setting, you'll enjoy personalized guidance and the motivation of working with others, making it perfect for all fitness levels.

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GROUP MAT CLASS

Strengthen your core, improve flexibility, and enhance body awareness in a supportive group setting. This class focuses on classic Pilates mat exercises, using your body weight and optional props for a full-body, low-impact workout suitable for all fitness levels.

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PRIVATES

Enjoy one-on-one personalized instruction tailored to your goals and needs. Whether using the reformer, mat, or a combination of both, private sessions provide a customized experience to help you build strength, improve flexibility, and achieve your fitness objectives at your own pace.

FLOW PILATES NEWPORT

158 Prospect Hill

Newport, RI 02840

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